“The 1st 40 days for the 1st 40 years.”During the 4th trimester, we practice the Ayurvedic approach, which focuses on the 4 pillars of postpartum care which includes rest & support, warmth, healing foods & herbs and body work, specifically during the first 40 days after birth.
The 4th Trimester Package - $1,500
30-minute consultation
Postpartum Kit & Postpartum Plan
6 postpartum visits: 4-hours
Visits includes:
Information on the importance of the 4 pillars during the 1st 40 days after birth.
Belly binding & belly massages.
Yoni Steaming with steaming kit.
Mental health guide & check-in.
Meal prep & nutritional recipes.
Assisting w/ creating meal train, if needed.
Newborn care, bottle cleaning, baby laundry & light housekeeping.
Breastfeeding assistance.